Articles and Other Writing

I am going to start the answer to this question by attempting to shed some light on something my teacher, Professor Cheng Man-Ch’ing said. He said […]

This question was asked specifically about me and my video, but it truly applies to any student who wonders why and how they can make their […]

One of our readers this week asked, “How deep should my stance be while practicing Tai Chi?” Of course, there is no single answer for this […]

We hear so much about chi, but how can you actually feel it when doing Tai Chi if you haven’t done so already? Eleazar from the […]

Tai Chi is helpful on many levels, but even while mastering the physical, you are working on the mental. An anonymous reader asks: “Apart from the […]

For some people, it can be quite difficult to breathe through the nose, be it because of congestion, physical obstruction, or habit. But breathing through the […]

Is the answer hidden away, like an ancient Chinese secret? Or is it in plain sight? See our suggestions for improving your Tai Chi,no matter what […]