In every martial art, people search for the “secrets” – the elusive techniques that are shrouded in mystery. But in Tai Chi, these “hidden” skills aren’t […]
Here is a question from Rachel in Michigan. She asks: “Having met the man himself, (Professor Cheng Man-Ch’ing) what do you think made him so brilliant […]
In order to understand Tai Chi Chuan as meditation, it is first necessary to have a working definition of meditation. This obtained, we can see how […]
Tai Chi (also written as T’ai Chi, Taiji, Tai Chi Chuan, among others) is a slow-motion, moving meditative exercise for relaxation, health and self-defense. Originally from […]
