Sifu William C. Phillips, direct student of Professor Cheng Man-Ch’ing and Tai Chi practitioner with over 40 years of experience, answers YOUR Tai Chi questions!
Cheng Tzu’s Thirteen Treatises on T’ai Chi Ch’uan by Cheng Man-Ch’ing, Translated by Benjamin Pang Jeng Lo and Martin Inn. This is the best translation of […]
A reader asks for some clarification on Professor Cheng’s advice. This is in response to the article on Weightlifting and Tai Chi. Joe from Long Island […]
Lots of people experience pain in their knees when doing Tai Chi, especially beginners. But even though this is common, it isn’t “normal” or “healthy”. Here […]