Push Hands Volume One: Fundamentals, Exercises and Basic Neutralizations
$24.99
Tai Chi Push Hands is a middle skill, an important step between Tai Chi form as a meditative, spiritual practice and Tai Chi as a Martial Art. Push Hands teaches important principles that can only be gained through practice with another person.
In our instructional Push Hands DVD, Sifu William C. Phillips and his students demonstrate fundamental exercises and basic neutralizations for developing solid foundational Push Hands skills.
Push Hands DVD highlights:
- Learn 1- and 2-person exercises to develop the underlying skills that make push hands work
- Learn the neutralization exercises, including those hidden in the Cheng Man-Ch’ing form
- Learn 3 basic techniques for breaking balance and effortless pushing
- Achieve mastery of the techniques demonstrated through careful explanations and multiple camera angles
- See Tai Chi principles demonstrated in unrehearsed, free-style play
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Note to international customers: We always ship ‘region free’ DVDs to our international customers, which can be viewed on any DVD player, regardless of format. Also, we are not responsible for, nor does the shipping fee include, any customs fees or import tariffs on our products. The shipping and handling fee pays for the preparation and mailing of the product.
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