The quality of one’s Tai Chi form practice is dependent upon many factors. One important ability to cultivate, for instance, is that of letting your attention […]
The person who is able to physically dominate the opponent within the framework of the rules wins the push hands match. Sounds simple right? Wrong. The […]
Tai Chi has long been recognized as a highly effective means of finding relief from tension, stress and anxiety. By bringing the attention down into the […]
In most sports, there are standardized rules and methods of officiating that athletes can count on. They train in specialized ways that prepare them to compete […]
As practiced in America, Tai Chi Push Hands is an exercise primarily designed to enhance a player’s ability to remain balanced while in contact with an […]
