People have a natural tendency to want to progress as quickly as possible, and sometimes take shortcuts. But in Tai Chi, there really are no shortcuts, […]
A very strong characteristic of Professor Cheng’s form is having a vertical spine. However, one very observant reader noted that he did not always maintain this […]
The person who is able to physically dominate the opponent within the framework of the rules wins the push hands match. Sounds simple right? Wrong. The […]
In most sports, there are standardized rules and methods of officiating that athletes can count on. They train in specialized ways that prepare them to compete […]
As practiced in America, Tai Chi Push Hands is an exercise primarily designed to enhance a player’s ability to remain balanced while in contact with an […]
Push Hands (a.k.a. Pushing Hands, Tui Shou, Sensing Hands) is an exercise performed by two people who are attempting to improve their Tai Chi skills. Practicing […]
